When you request the manual, I will personally send you the self-administrative version of the method I’ve used to help tens of thousands of people, both online and in person. This guide walks you step-by-step through the process so you can:

• Pinpoint the specific emotion and memory (or interpretive imprint) that’s triggering you.

• Activate that emotion so the brain’s limbic system is primed for release.

• Apply simple tactile input to specific points—done on yourself—to engage your brain’s emotional processing pathways.

• Reframe in the first person (“I” statements) while applying the sensory input, so the emotional brain adopts the new meaning as present truth.

• Recode the memory without the distress, fear, shame, or pain it once carried.

You’ll also learn how to work through layers—for example, starting with surface anger, then moving into sadness, grief, or loss beneath it—until the trigger loses its grip entirely.

This isn’t theory—it’s a practical, easy-to-follow process you can use immediately. Whether your goal is to quiet an anxious thought, dissolve a painful memory, or free yourself from a recurring emotional pattern, this manual will give you the tools to make it happen.

Fill out the request form and I’ll send the guide straight to your inbox. You can start using it the same day.